Individual Therapy
Face-to-Face sessions
We provide quality 1:1 therapy from accredited psychotherapists. Sessions take place in a central location in comfortable surroundings with refreshments available. Each session is typically 50 mins and takes place weekly. Schedule an appointment today and see what we can do for you.
Skype Therapy
Video calling
For those with busy lifestyles or those unable to attend sessions you can opt for our Skype therapy sessions using video calling. Speak with a trained psychotherapist from the comfort of your own home. Get in touch to book an appointment.
Individual Therapy
Telephone sessions
Research shows that therapy conducted over the phone is just as effective in reducing symptoms as face-to-face therapy.  The benefits of therapy via the telephone are the time and costs saved by not haivng to get to appointments.  It also enables us to reach a wider audience who otherwise may not have been able to access therapy.  Contact us today and find out for yourself.